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Boundaries

Drawing and holding your line

Let’s face it, having boundaries with people is hard. You may have difficulty saying the word ‘no’ or worrying that you will cause offence. It may be because you feel good when you rescue people or you have a need to always be liked by others.

Whatever the driver the practice of setting boundaries with people in your life can be difficult.

I am a people pleaser and because of issues with my self-worth I have struggled to set boundaries with people. The consequence for me was living with overload, burnout and feeling resentful of others.

Then I discovered the teaching of two Christian psychologists called Henry Cloud and John Townsend and began to understand what I was responsible for, and what was beyond my control. I learned practical steps on how to say ‘no’ and how to develop and hold my personal boundaries.

This is what I want to share with you.


Your Instructor


Vicky
Vicky

Vicky is passionate to see others living an abundant life of purpose with a sense of wellbeing. She is a Registered Nurse with additional qualifications in Chronic Condition Management, a qualified Trainer and Assessor with experience training pastoral care workers, and founded His Heart Ministry Training. Along the way she authored 'New Life in the Mourning - hope when the relationship ends' and co-authored 'My Life! Health Living Journal'. Vicky has suffered burn out losing ministry and employment. She has journeyed to restore balance and now lives a productive, hope filled healthy life, albeit with a chronic condition. She teaches from a combination of practical experience and extensive knowledge. She is prone to tripping over words and objects!


Setting boundaries begins by understanding what boundaries are and how they work. A a key skill in setting boundaries is learning to say 'no' and there is an exercise in this course to practice that. This leads into recognising when your boundaries are being crossed and finding ways to create boundaries.

So let's get started!

Course Curriculum


  Boundaries mini course
Available in days
days after you enroll

Frequently Asked Questions


When does the course start and finish?
The course starts now! It is a completely self-paced online course - you decide when you start and when you finish. It usually takes about half an hour including doing the activities in total to complete.
How long do I have access to the course?
After enrolling, you have unlimited access to this course - across any and all devices you own. If there is any change to this e.g. we apply an end date, we will give you 3 months notice (provided you opt in for us to email you), giving you plenty of time to finish the course.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!